Author: blue-dragon-acupuncture.com

Vitiligo is a skin condition characterized by the loss of pigment, resulting in white patches on the skin. In Traditional Chinese Medicine (TCM), vitiligo is considered a difficult condition to treat, requiring a deep understanding of the body’s internal imbalances. TCM views vitiligo as stemming from disruptions in the flow of qi (vital energy) and…

The concept of Liver Qi Stagnation is a fundamental principle in Traditional Chinese Medicine (TCM). In TCM, the liver is seen as a crucial organ that regulates the smooth flow of Qi, the body’s vital energy, throughout the body. When the liver Qi becomes stagnant, it can lead to a range of physical and emotional…

Introduction Osteoporosis is a condition that weakens the bones, increasing the risk of fractures. It develops gradually, and is often first discovered when a fall or knock causes a bone to fracture. Wrists, hips, and vertebrae (back bones) are the most common fractures, though fractures can also occur elsewhere such as in the arms, the…

Research There are numerous studies which demonstrate that acupuncture can improve feelings of stress and anxiety, and physical symptoms related to traumatic events: A 2007 study divided patients into 3 groups – an acupuncture, a cognitive behavioral therapy (CBT) group, and a “waiting list control” group (i.e. a group who received no treatment during the…

Introduction In the philosophy of Traditional Chinese Medicine (TCM), maintaining balance is key to achieving optimal health and well-being. One important concept in TCM is the idea of yin and yang, which represent opposing yet complementary forces within the body. Foods are classified according to their energetic properties, including their thermal nature. Cooling foods, in…

Introduction In the ancient world of Traditional Chinese Medicine (TCM), herbal remedies have been employed for centuries to address a wide range of health imbalances. Among these time-honored formulas is Chai Hu Shu Gan San, a medicinal blend cherished for its ability to restore harmony between the mind and body. In this article, we delve…

One of the surprising and exotic things about Chinese Medicine is the practice of looking at the patient’s tongue in order to get general information about the body’s overall condition. I usually explain each patient’s tongue to them, time permitting, but since I refer to it so often on my website, I think it’s about…

Exploring Qi: The Vital Energy of Traditional Chinese Culture Understanding Qi Qi, pronounced as “chee,” can be translated as “vital energy,” “life force,” or “breath.” It forms a cornerstone of East Asian cultures, including Chinese, Japanese, Korean, and Vietnamese traditions. While Qi cannot be scientifically measured or quantified, it is a concept deeply ingrained in…

Introduction: Cold water swimming, once considered an eccentric pursuit, has gained popularity worldwide for its remarkable health benefits. The practice involves immersing oneself in cold water, typically natural bodies like lakes, rivers, or seas, even during winter. While modern science acknowledges the physical advantages of cold water immersion, such as improved circulation and enhanced immune…

Introduction:Chai Hu, scientifically known as Bupleurum, is a medicinal plant deeply rooted in traditional Chinese medicine (TCM). With a rich history spanning thousands of years, Chai Hu has been a cornerstone of herbal remedies and is celebrated for its potential health benefits. This article delves into the origins, traditional uses, and modern scientific insights surrounding…